Above: Summer Rayne Oakes’s SugarDetoxMe: 100+ Recipes to Curb Cravings and Take Back Your Health, the result of a “sugar cleanse” she went on from 2014. To get people off sugar, Summer Rayne’s even created a programme to help others do the same. Below left: Summer Rayne Oakes. I never thought I could nix my […]
Why nixing sugar in your system is not a diet